Do you find it hard putting so much pressure on yourself first thing in the year? Dive inside for some resolution ideas that focus on fun!

Explore how golf, passion, and delegation led to remarkable success and business growth for MerriLyn!

Ready or not, summer is over. So, how do we get back into the swing of things this fall? Here are my best 4 tips!

What gets you outside in the summer? The A4H Team comes together to share all of their favorite summer activities!

In the quest for increased productivity and personal growth, individuals often overlook the power of their own thoughts and beliefs. Positiv

Easing into the summer vibes also cues the perfect time to embrace some summer self-care into your routine to ensure you are getting plenty

Things are constantly shifting, evolving, and moving along. In today's fast-paced and demanding world, the idea of taking a vacation might s

This week, however, we are going to highlight one of the best reasons to have a virtual job! You can literally work from anywhere that has

Now that we’ve covered how much we’d like to spend our days outside, let’s figure out how to make the most of our situation (needing to spen

It’s finally spring! The longer days and blooming trees just call you outside for some fresh air.

Euripides, a playwright from ancient Athens, knew all about asking questions. Questions spark discussion and lead to an understanding...

James Cameron’s new movie was inspired by the beauty and mystery of the oceans of earth.

I decided to sign up for a yoga class on January 2nd, and as I walked through the door, I had to stop myself from laughing because...

I'm not a big fan of New Year's resolutions, but here are some habits that make perfect sense...

Ever find yourself caught in routine? It can be easy to stick to what you know - you’ve already mastered it, so why rock the boat! Well,...

I could already tell that surfing would be teaching me all kinds of great lessons – both in and out of the ocean.